In 100 g (Grams) of Taro, leaves, cooked, steamed, with salt there is 0.38 mg of Riboflavin.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Taro, leaves, cooked, steamed, with salt

Taro, leaves, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, leaves, cooked, steamed, with salt are listed below.

Water	92.15 g	92.15	g
Energy (calorie)	24 kcal	24	kcal
Energy (joule)	100 kJ	100	kJ
Protein	2.72 g	2.72	g
Total lipid (fat)	0.41 g	0.41	g
Ash	0.83 g	0.83	g
Carbohydrate, by difference	3.89 g	3.89	g
Fiber, total dietary	2 g	2	g
Calcium, Ca	86 mg	86	mg
Iron, Fe	1.18 mg	1.18	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	27 mg	27	mg
Potassium, K	460 mg	460	mg
Sodium, Na	238 mg	238	mg
Zinc, Zn	0.21 mg	0.21	mg
Copper, Cu	0.14 mg	0.14	mg
Manganese, Mn	0.371 mg	0.371	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	35.5 mg	35.5	mg
Thiamin	0.139 mg	0.139	mg
Riboflavin	0.38 mg	0.38	mg
Niacin	1.267 mg	1.267	mg
Pantothenic acid	0.044 mg	0.044	mg
Vitamin B-6	0.072 mg	0.072	mg
Folate, total	48 µg	48	µg
Folic acid	0 µg	0	µg
Folate, food	48 µg	48	µg
Folate, DFE	48 µg	48	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	212 µg	212	µg
Retinol	0 µg	0	µg
Vitamin A, IU	4238 IU	4238	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.083 g	0.083	g
16:0 hexadecanoic, palmitic fatty acid	0.072 g	0.072	g
18:0 octadecanoic, stearic fatty acid	0.011 g	0.011	g
Fatty acids, total monounsaturated	0.033 g	0.033	g
18:1 undifferentiated	0.033 g	0.033	g
Fatty acids, total polyunsaturated	0.168 g	0.168	g
18:2 undifferentiated	0.117 g	0.117	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.051 g	0.051	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.026 g	0.026	g
Threonine	0.091 g	0.091	g
Isoleucine	0.142 g	0.142	g
Leucine	0.214 g	0.214	g
Lysine	0.134 g	0.134	g
Methionine	0.043 g	0.043	g
Cystine	0.035 g	0.035	g
Phenylalanine	0.107 g	0.107	g
Tyrosine	0.097 g	0.097	g
Valine	0.14 g	0.14	g
Arginine	0.12 g	0.12	g
Histidine	0.062 g	0.062	g

Nutrients in Taro, leaves, cooked, steamed, with salt